Stressed + Overwhelmed
Microscosm Publishing

Stressed + Overwhelmed

$4.95

Stressed & Overwhelmed: Good Habits for the Exhausted Overachiever

If you're the sort of person who takes on every project and responsibility until suddenly it's one thing too many and you get completely burnt out and drop everything and start the cycle again from scratch ... this zine is for you. Includes hard-won pointers on how to train yourself to have more sustainable work habits (using tricks from dog training!), shore up your professional boundaries, and get more organized so you can have a better handle on all the things you are very likely to continue taking on. Stress and overwhelm are tough to live with every day, and the go-getters of the world could use to take better care of ourselves and have more fun.

  • By Elly Blue
  • 32 pages, 0.6oz
  • 4.25" x 5.5" x 0.2"
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Microcosm Publishing is an independent, DIY-focused book publisher and distributor dedicated to amplifying marginalized voices and fostering empowerment through knowledge. Founded in 1996, Microcosm specializes in radical self-help, social justice, punk culture, mental health, and DIY skills, offering books that inspire action and personal growth.

With a commitment to independent publishing, zine culture, and accessible education, Microcosm helps readers take control of their lives and communities. From feminist literature and queer activism to bike culture and self-sufficiency, every book is designed to challenge, inform, and inspire change.